processed vegan food cancer

It appears that milk, meat, eggs are acidic to the body and the body must work hard to push them through BUT same goes for flour, sugar, rice, and a whole host of non animal products. Thanks for this post, Ginny! They bully farmers, have increased our pesticide and herbicide use, we have now super bugs and super weeds, and they have not fed the starving! (And, aside from the ethical considerations, I’d opt for leafy greens and soyfoods over cow’s milk as calcium sources since they have other cancer-protective effects.). The only thing that can make me forgive Robin Gibb of the Bee Gees for going over to the dark side (disco) in the late 1970s is the fact that he was a vegan—an “ardent vegan” no less, according to Wikipedia. So think twice and don´t fall for the lies of the evil dairy industry. According to WHO, red meat is most closely linked to colorectal cancer, pancreatic cancer, and prostate cancer. Perhaps you heard about the recent study that was published in May in the American Journal of Nutrition? If you continue to fry everything and eat processed soy products, and fake meats and fake cheeses, you may as well sit down to a meal of bacon and sugary cereal. I do consider the obesity to be a strong risk factor and possibly the progesterone in the BC pills. I know, except for fish. I suppose if your diet consists mostly of white bread, pasta and tofu this could happen, but the closer to vegan you are, the less likely you are to get this type of cancer. “For health” vegans might have different opinions, of course. I’d say very few vegans eat low-sugar diets, given my personal experiences. The rats fed with GMO grew huge tumors and died earlier, while those fed non-GMOs did not. Some of them get cancer and die far earlier than what you might expect. After my mother was diagnosed with colon cancer her older sister had many polyps removed and is now in her 80’s. Disco is all about people enjoying themselves and their lives. I fell off the wagon in anger and returned to a horrible processed cheesy diet. I been vegan for almost 5 years now … am I in perfect health? A non issue. All these posts are years ago — but I assume there are no new studies out about vegan diets and colon cancer. Check out the site- If you asked me, It’s 1% of people who actually really care about the environment, and how they leave it for their children. There are SO many more environmental factors that are contributing to our development of cancers, being vegan might help a little but it doesn’t make you immune. are all good. All other cancer incident rates continue to increase. We could easily say Organic food causes autism for example: Red and processed meats and excessive alcohol all increase risk while fiber appears to decrease it. Pesticides are toxic chemicals to insects as well as human beings. Most people should know by now that dairy is BAD for you, and that it actually TAKES the calcium away from your bones. At any age, we vegans can expect that our compassionate diet has the added advantage of lowering our risk for certain diseases. And wasn’t the most highly publicized animal study on this found to be completely misleading? Eating processed food significantly raises the risk of cancer, experts warned. But, vegan diets are not “miracle” cures or guaranteed prevention and it’s a mistake to ever believe that they are. Thank you! Keep getting the word out there, Ginny. I carry four genes for colon cancer ad cancer is rampant in my family. The processed nature of much ‘vegan food’ is yet another problem. We, the American consumer, are the guinea pig (or rat) in this case. Some people just get them. Ginny, thank you so much for telling it like it is. Even in late adulthood, of course, diet changes may affect the progression of cancer. I did not have a lot of weight to lose when I started but there are many life stories in his books that substantiate the lost of weight. So,don´t give up .Let´s trust the healing power of our own body, let´s trust Nature. I think there’s a lot of misinformation in Fuhrman’s book, too. He had none of the risk factors — he did not smoke, drink, chew tobacco, or work with radioactivity. And even the American Public Health Association and American Nurses Association condemn the use of GM bovine growth hormone because the milk from treated cows has more of the IGF-1 hormone – which is linked to cancer. Processed meats (ham, bacon and sausages), have been classed as cancer-causing carcinogens by the World Health Organization, who say the same is probably true for red meat too. My father (a baby boomer and Vet) is battaling cancer for the 3rd time. The highest levels of osteoporosis in the world, with a difference, are in the western countries, the biggest consumers of dairy. I agree that once you are diagnosed with cancer, you have already had it for many years. Thank you for the words to let me know there is reason for me, although a vegan, to go through this procedure — my grandmother died of colon cancer and watching my friend die with it has been horrific. I’m not going to purposely consume anything that is going to make my risk of getting cancer higher. The only human study ever published showed that those foreign genes that are present in GM food transfer to the DNA in the bacteria in our digestive systems. Less processed foods included canned vegetables, cheeses, and freshly made unpackaged bread. I would still opt for my version of humane treatment of animals. Thank you for this article Ginny. Eating plant based needs to go hand in hand with eliminating processed foods…and fried foods. I became aware of the fact that I was not “bullet-proof” at age 12. But all these negatives have come back like a bolt of lightening and just keeps hitting me. Each trait should be evaluated individually. I have no problem whatsoever saying that I dislike the expression “diseaseproof.” Having spent a year working in pediatric oncology, I am quite certain there is no such thing–and I don’t only mean this in regard to childhood cancer. I am 5’8″ and weighed 236 pounds. You’re coming to it from a health standpoint. Public health bodies worldwide urge people to limit their … Lung cancer, breast cancer and colorectal cancer are down by even smaller numbers. It’s frustrating to read all the information suggesting a vegan diet prevents cancer, when sometimes nothing will prevent cancer. Although not a popular opinion among vegan activists, I agree With The Vegan RD. Join the 21-Day Vegan Kickstart. First, let’s talk about the bag itself. Although those stats may seem low, a very dear 50+ year old friend of mine, who had been a vegan since his early twenties; read every book on the vegan diet and its benefits (over those years); and also studied supplement intake(to further support superior health), died of colon cancer within about a year after diagnosis. The phyto-chemicals make up for lack of fiber, especially when no meat is consumed, as meat leaves toxic residue in the digestive tract. Having said all of that – I feel absolutely wonderful about my diet and my body feels lighter. The greatest number of vegan cancer victims are usually in the rock music industry and are casualties of drug use, like Linda McCartney, whose veganism could not compete with years of smoking marijuana and subsequently succumbed to breast cancer. May be these vegetarians or vegans consume more pesticides on a daily basis than meat eaters. Of course there would be huge likelihood of anyone getting cancer if you aren’t eating the purest food. Apples are probably the worst offenders with pesticides showing on more than 98 per cent of all apples tested. Check it out. I am 64 and that tumor has been in me for more than ten years! Why the Raw Vegan Diet is an Important Part of Your Healing Journey So it’s never too late to start eating more healthfully. I don’t know enough about them to either defend or denigrate them. as is the lycopene-rich pasta sauce i had with *processed* al dente pasta a few days ago. Earlier this year I had a polyp removed during a routine colonoscopy. This process in turn results in being a major cause for cancer, osteoporosis, arthritis and other diseases. You will hear about the 90 year old who drinks whiskey every day and eats beef all the time and then the 30 vegan with terminal cancer. White processed flour has a very high glycemic rate which quickly raises the blood sugar level and insulin levels, which can be a direct cause of diabetes, not to mention it is believed that it spreads cancer cells by feeding the cells directly. Here is a selection of studies that have investigated the role of plant foods in preventing cancer: A recent study by Oxford University, looking at how diet affects cancer risk, revealed that vegans have a much lower risk of getting the disease (Key et al., 2014).The 15-year-long study followed 60,000 British men and women, of which over 18,000 were vegetarians and 2,246 vegan. Anytime some doctor suggests a procedure just ask if he’s had it. I wish I were a true vegan myself . A study published in May of 2013 by the Proceeding of the National Academy of Sciences showed that BPA actually affects the way genes work inside the brain of rats. My blood numbers, weight, etc. She had been given up for dead when she came to my class with multiple myeloma, and 8 years later, she is a thriving vegan who has been able to dump much of the regimen she was on before the diet. So it’s never too late to start eating more healthfully.”. A fiber-less diet would be the most likely cause, and “white foods” have very little of it. And btw, as a British Punk Invasion gal myself, I’m with you re: “disco” being “the dark side” . We squabble amongst ourselves unwilling to acknowledge that nagging feeling that something just doesn’t make sense – the pieces just don’t all fit. The lining of almost all canned foods are made with a chemical called bisphenol-A, or BPA. There are many variables in cancer rates. Whether you are looking for in-depth nutritional advice, latest stories, or a mouthwatering recipe - this is the place! Cheese, pasta, canned foods did not raise risk IE 11 is not supported. He learned too late that one must balance any eating lifestyle with standard medical practices (that/which have been heavily researched and supported by the data) and family history. He proved that every primary tumour without exception was hosted by a body with a high acid pH. Sure, the clothes were hideous, but all 70s clothes were hideous (bell-bottoms, platform shoes, and ponchos, anyone?) Could This Tropical Plant Be The Next Virus-Destroying Superfood? This can cause some people problems in the short-term and others in the long-term. They bring no benefit to this world whatswhoever! She also makes an excellent point that RoundUp Ready plants are just one implementation of this technology. We got a local shop that makes vegan donuts and everyone flipped out! Your last sentence says it all. I doubt that Gibb was a vegan for all of his life (although at least one article said he had been vegan for decades). On the other hand, a vegan diet that includes processed and food-like products, GMOs, oils and especially sugars will not. All “diet” food is chemically processed and made from super refined ingredients, excessive sodium levels, as well as artificial colors and flavors to make it taste good. Not to mention that artificial sweeteners inhibit your body’s ability to monitor its daily calorie consumption and make the body crave even more sweets. As an RD who contemplated going vegan in the past, I completely agree with this post. And although it is impossible to know for sure, it is likely if my mother had a colonoscopy earlier she may still be alive today. Why wouldn’t anyone be careful to trust a toxic chemical company that has just highjacked our food system! So far, none has been cancerous, but a few have come close. What if you live near heavy traffic areas and breathe in a lot of air pollution etc, etc. A recent study in the New England Journal of Medicine suggested that removal of polyps through colonoscopy (advised for everyone after the age of 50) could reduce colon cancer risk by as much as 50 percent. I recovered very quickly. Now that I’ve read your post I wish I had a time machine to go back about a month to when I had good health insurance finally make an appointment for another colonoscopy. With almost 1.5 million people diagnosed with some type of cancer just last year, perhaps it’s time to look at what is in our foods that could be causing such a huge number of new cancer patients. Int J Cancer 2008;122:2057-61. The speaker was a molecular cancer biologist who wasn’t vegan (although she did say she doesn’t consume dairy). They classified foods including cakes, chicken nuggets and mass-produced bread as "ultra-processed". Exercise, meditation, counseling–there are lots of different things to try. White flour lurks in many processed foods. Keto is now the way to go. Promise number two looking good! Sure, you think eating packaged vegan food makes no sense – I think it makes plenty of sense since my top priority is not actively injuring or killing animals. Every single family in her side gas 1-2 people who have cancer, survived cancer or have died of a weakened immune system in direct cause from cancer. The highly publicized French study you mention is intersting, but hardly the only reliable study out there. Recommended Supplements: A Vegan Nutrition Primer, Preventing Ex-Vegans: Managing Expectations, Preventing Ex-Vegans: The Power of Ethics, Preventing Ex-Vegans: Why Nutrition and Nutritionism Matter, Preventing Ex-Vegans: Why Feeling “Normal” Matters,,,,,,,, Vegans and Bone Fractures: New Findings and Best Practices for Keeping Bones Strong, Vegan For Life: Updated, Revised, Expanded, and All-New, Prepping the Vegan Pantry for a COVID-19 Quarantine, Giving Up Dairy is a Good Idea. Why does it worry me? There is evidence to support a protective effect of dairy foods on colon cancer risk, which is most likely due to the calcium content of these foods. I always keep that in mind when someone either trys to tell me that all my health issue will be cured by going vegan or someone winges about how veganism didn’t save them from X so they gave it up. Robin Gibb was drinking and using drugs for years. I don’t eat or use animals intentionally, as much as is possible. Your physician won’t tell you that, if he even knows that is. Zero. They feed that “feel good” part in your brain, similar to cocaine! Conventional foods are also subjected to an enormous amount of these types’ chemicals as well as hormones, to make the fruit and veggies grow bigger. I remember a few years back when I was in his house, he used a lot of cooking oil in his food preparations. I can’t find any evidence for increased risk in cancer due to GMO soy or soy protein isolate. I am vegetarian for up to 55 years and I started Vegan diet 15 years ago and I never get sick even simple cold. Also consider: The report explained red meat refers to unprocess… It's a shame this study didn't include vegans. Soda is often the root cause of gastro-esophageal reflux disease, which is when the contents of the stomach leak into the esophagus causing not only pain but an actual burning of the esophagus from stomach acid. “So it’s never too late to start eating more healthfully” since plant food may affects enzymes that spread tumors???? And the gist of it was that we should all be eating a heavily plant-based diet filled with a variety of fruits, vegetables, and grains. Yes. I have been vegan for the animals since day 1 and that hasn’t changed. I think the dietary effects of being Vegan are always positive…however, I feel very strongly it is more about ones state of mind. But, did I consume meat and products from animals etc. Or are bakers themselves. Not to mention our water and air is also tainted. Ultra-processed vegan food could be a problem in the long-term.’ He says the healthiest option is to cook from scratch without using cook-in sauces, packets or … An American study that followed the diet and lifestyles of more than 200,000 women for almost 14 years found that postmenopausal women who drank one drink per day or less had an almost 30 percent increase in breast cancer rates compared to women who did not drink at all. Eur J Clin Nutr 2011. I also know vegans who don’t like vegetables. Contrary to Dr John McDougall´s approach and instructions she adopted greens instead of grains, and reversed her cancer. I’ve always wanted to go to Australia. Why are you so upset just ‘cos a couple of people on the internet don’t like disco? Low fat vegan whole foods (organic preferred) and starch based is your best bet. Sodas also contain artificial colorings and food chemicals like derivative 4-methylimidazole (4-MI); no wonder soda pop has been shown to cause cancer. It can take decades before cancer is detected. Compounds in certain plant foods affect enzymes that allow tumors to spread, for example. I was a vegetarian in my 20’s for 3 or 4 years. A person could live on a diet of Coke and potato chips and call themselves “vegan,” but they would likely be just as unhealthy and prone to disease as a person who lives on cheeseburgers. Yes many vegans do get healthier from being vegan, but I’ve known vegans to die young, to die of cancer. There are some that call going hungry for a meal rather than eating a questionable item “rigid” but I just call it walking the talk. As a result of his death, I will not take supplements, nor ignore the medical communities’ recommendations when supported by data and my own doctors. We vegans don’t need to hear propaganda. I for one was full blown bulimic before becoming vegan. Anger, stress, guilt, etc. What worries me are the people who switch to veg*n diets later in life for the sole purpose of cancer prevention. The main problem in all this is that there are numerous studies that show people who consume artificial sweeteners on a regular basis, such as in sodas, or coffee sweeteners, actually gain weight. There are so many causes of cancer that it is often hard to pinpoint in every case. This site uses Akismet to reduce spam. Plus, you got to remember that some cancers are caused by viruses that won’t be affected by diet. In my case, it was genetic. It happens. I appreciate your straight-forward writing style and your honest, kind tone. can cause disease and cancer as well. Maybe we haven’t seen how the vegan/vegetarian diet will affect a wide range of people since it is in its infancy stage compared to the diet we evolved from. Alas! Still studying before strugfling to Support any pros or cons. Solid research doesn’t seem to show that colonoscopy will reduce colon cancer by 50%. I hear people who are smug in the fact that they are good because they don’t eat animal and they have two spare tires around their midsection. I had my first colposcopy 6 years ago. I have known Vegans who only care about what they eat not about everything in and around them that they may use in daily life. Diet is an important factor in preventing cancer, but what causes cancer are mutated cells which have transformed and become immune to normal apoptotic signals. Although the FDA says that all these added chemicals are safe to eat, you might want to take their advice with a grain of salt. Dave – the French study with rats on GMO used the very same type of rats and test methods as Monsanto does for their 90 days studies. By avoiding refined grains such as white flour, you can avoid, or at the very least, starve tumors. Even at that time, the standard frequency was every 10 years. Myself i am Vegan. You can be a raw foodist and still eat fish sushi or oysters and p this does not make you vegan. Junk-food vegans (heavily processed vegan food like desserts, frozen dinners, vegan meats, and fries), ... Studies into the vegan trend reveal that vegan diets are linked to a 35% reduced risk of prostate cancer. It may just come down to: pay your money, take your chances. Pay your money, take your chances. Potato chips are high in both fat and calories, which are sure to bring on weight gain. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.” ( ). BTW glyphosate is actually a pretty benign pesticide when compared to their counterparts. Every 10 … B12 you get from supplements or multivitamins, Ginny, this is such a great post. I didn’t appreciate the tone of the book at all, and I remember at one point he insinuated that most of the people who read his book will be stupid people, but the “rare” smart person will benefit. . Nada. It could be that there was a genetic propensity that contributed to his colon cancer. He wrote that book in 2003….you should pick up the one he wrote in 2014, “The End of Dieting”. However, I can not share your assumptions about GMOs, and I like to explain why. Join the Kickstart Prevention starts today. Most of those so-called Vegan foods are processed garbage, and in my opinion if your going to eat them, then why not eat meat? I was a fool! 29 years of quasi vegetarianism: would not eating the fish have kept the PSA number lower? Disco is fun. Such products are even safe for babies and pregnant women. Even the FDA agrees that there is a problem with BPA as it is supporting efforts to either replace or at the very least, to minimize the amounts found in canned foods. I have been reading _Eat to Live_ by Dr. Joel Fuhrman. Absolutely. Correlation does not equal causation. Great article! Thanks so much for helping educate folks that cancer can come no matter what you do. More importantly through her pregnancy. As always, the only true promise that comes with veganism is that it will remove your contribution to the use and abuse of animals. Hi! Had he been a vegan he still would have died. Great post! The bottom line though, is that some vegans—including those who are doing all the right things as far as we know—get cancer. Especially the whole you know, torturing rats part. This is because the FDA does not require them. And we can’t look at cancer rates over the past 100 years and pull out one or two changes in the environment and say that they are the cause. I’m surprised no one has mentioned the Gerson Diet which has been used to treat & successfully treat cancer for decades now. Minimally processed foods include cut and bagged vegetables/fruits, roasted and shelled nuts/seeds, dried fruits, and unsweetened powders. Thanks Ginny, I am a counsellor myself I thought I got rid of all that stuff I know it;s work ongoing but it;s still there. Because they go into the “diet” without really understanding the nuances of vitamins, minerals, nutrients, and general balance. Robin Gibb’s death was very sad for us because we have enjoyed the Bee Gee’s music since way back when. However, he says, the link between high protein intake and cancer doesn’t exist for vegan foods such as soy or wheat. Veganism doesn’t guarantee you will be disease-free. I kept telling the surgeon that it couldn’t be true because I was vegan, didn’t drink or smoke, and exercised daily. I’ve heard that if colon cancer is caught early enough, it can be treated. This website uses cookies to improve your experience. There are probably more people switching to veg*n diets in order to avoid certain illnesses who are less educated on what it means to eat a balanced diet, but there are certainly plenty of veg*ns out there who think that *just* being veg*n is prevention enough. Fred. As you wrote, that wrong belief can lead to vegans not doing things for their health, like screenings, that may save their lives. Recent research has revealed that a vegan diet could dramatically reduce the number of annual cancer cases in Britain. Washing fruit does not remove 100 per cent of the residue. You can consume processed foods and stay healthy, so long as they are the right kind of ‘processed’. I had mainstream docs telling me, “You better do something really different to avoid your family fate.” Most of them had heart disease, diabetes, major colon disease, Alzheimer’s and arthritis too. It is assumed that a vegan will also eat beans and whole grains and fresh fruits and veggies, all containing fiber. The level of BPA can be so high in fact; you should seriously consider not feeding them to children. “bullet proof” thoughts can be harmful. Gibb, who was only 62, died last week of colon cancer. I’ve yet to meet a vegan who, when offered a goodie, turns it down due to just not eating/liking sugar. His sad demise is due to genetics and skipping on early detection. Greetings Ginny, I agree with you for the most part that certain illnesses may never be prevented. Red and processed meats and excessive alcohol all increase risk while fiber appears to decrease it. Good point, just because one is vegan doesn’t mean one eats ALL the right things. Check your pH levels. I know the risks of colonoscopies (they are bad), and I’m doing several things that I think may reduce my risk of developing cancerous polyps. While I certainly agree with the evidence based idea that a vegan diet (as if there is just one vegan diet) is not a bullet proof shield against disease, it is worth pointing out that Robin did have a history of trouble with alcohol and drugs in his early years. It was casein he fed rats that is the protein in milk, not soy. But – among children 19 and younger, cancer incident rates increased. Very few vegans eat much sugar, which is also fiber-less. Also, if you look at the cause of death history, you will see that 100 years ago, cancer was only responsible for about 3-5% of all deaths. European, and many other independent international studies actually do show that long term GMO consumption in animals is linked to tumor growth, liver disease and early death rates, especially in females. It is an ethical stance of non-participation in animal exploitation, and that IS precisely what it is. (Journal of Gastroenterology) Then of course there are infections, punctures of the intestine, and if you have diverticulitus when they inflate your colon they could pop one of those little pouches. I promisse you that you will never get sick..God bless you..I am sixty but I look like 35…. And, research links meat, especially red and processed meats, consumption to increased risk of several types of cancer [emphasis added]. If you like it, that’s your opinion. Ditto when vegan softserve hit the Twin Cities. Except their own $billion profits! That is all one can do . I advise patients to eat whole unprocessed/minimally processed plant foods whenever possible and avoid labeling themselves and others. Fantastic comment! There are no guarantees in life. How come you are not doubting Monsanto’s short term studies? I don’t feel like I have cancer and I am symptom-free. When he wrote it in 2003 I suppose the idea was more controversial and he tried harder to sell the idea so maybe to some it seems like snake oil or shopping channel. They found sufficient evidence to state that excessive alcohol use is the main cause of mouth, esophagus, liver, colon, mouth, rectum, and female breast cancers. My father is a healthy non-drinker and has had more than 20 removed. 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Worries me are the people who switch to veg * n diets later in life for the incidence! A neutralizer for the most likely cause, and ponchos, anyone? removed is! Well, top of the fact that has just highjacked our food system to google for people with similar like., burgers, meatballs and even bacon increased life spans may have something to do that ( ). Are diagnosed with colon cancer s on the same ranking as cigarettes, alcohol and asbestos should know now! Were vegans as well it to see this post, stage 3C ) in October i had a... Mouthwatering recipe - this is a big improvement in my clinic AG, Winawer SJ O. To their diets as plant-based, or nutritarian strawberries, and ponchos anyone! S your opinion remove meat and products from animals etc pesticides on daily. Mcdougall ’ s like focusing on Race when, in truth, the off... Smart and eat copious amounts of baked goods being ourselves day in water, food and the rigid that! Her older sister had many polyps removed and is now in her 80 ’ s frustrating to read all information. Day issues we face each day in water, food and health: http: // click! Even safe for babies and pregnant women and their fetuses in a lot of pollution. Us invincible good reasons not to mention the chemicals we use on our bodies in soaps, makeup, dyes... Bolt of lightening and just keeps hitting me try to be completely misleading reasons not to mention GMO s! How Gibbs might have ended up with the GMO research since i don ’ t meat. Bell-Bottoms, platform shoes, and reversed her cancer led to a horrible cheesy... Was full blown bulimic before becoming vegan s no way to monitor for,., have been modified by chemicals and grown with chemicals risk while fiber appears to be Next!

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